Packages

#mybuddychallenge
#mybuddychallenge
R 7,400.00
21 Day Banting Friendly Package
21 Day Banting Friendly Package
From R 1,760.00
21 Day Challenge
21 Day Challenge
From R 1,760.00
7 Day Starter Pack
7 Day Starter Pack
From R 1,190.00
Comfort Meal Package
Comfort Meal Package
From R 640.00
Convenience Package
Convenience Package
From R 3,360.00
Plated Black Series - Fitness
Plated Black Series - Fitness
R 5,034.00
Plated Black Series - Fitness
Plated Black Series - Fitness
From R 5,035.00
Plated Centimeters Package - Weight Loss
Plated Centimeters Package - Weight Loss
R 4,475.00
The Diet Doctor - 3 in 1 Fat Loss System
The Diet Doctor - 3 in 1 Fat Loss System
From R 1,150.00

Individual Meals

Lean Beef Mince and Thyme Roasted Sweet Potato
Lean Beef Mince and Thyme Roasted Sweet Potato
R 88.95
Chicken with Roasted Vegetables
Chicken with Roasted Vegetables
R 88.95
Steak and Roasted Vegetables
Steak and Roasted Vegetables
R 93.95
Steamed Hake Fillet with Brown Rice, Carrots and Peas
Steamed Hake Fillet with Brown Rice, Carrots and Peas
R 93.95
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut
R 87.95
Teriyaki Chicken and Vegetables
Teriyaki Chicken and Vegetables
R 87.95
Chicken, Rice and Green Beans
Chicken, Rice and Green Beans
R 88.95
Beef Stroganoff with Pasta and Vegetables
Beef Stroganoff with Pasta and Vegetables
R 87.95
Beef Bobotie with Carrots and Peas
Beef Bobotie with Carrots and Peas
R 87.95
Cottage Pie
Cottage Pie
R 86.95
Lean Beef Mince, Gemsquash and Green Beans
Lean Beef Mince, Gemsquash and Green Beans
R 88.95
Chicken Pesto with Cauliflower Mash
Chicken Pesto with Cauliflower Mash
R 87.95
Grassfed Fillet with Thyme, Roasted sweet potatoes
Grassfed Fillet with Thyme, Roasted sweet potatoes
R 97.95
Mediterranean Ostrich and Veg Medley
Mediterranean Ostrich and Veg Medley
R 88.95
Chicken Mince Stir-Fry
Chicken Mince Stir-Fry
R 87.95
Chicken, Gemsquash and Broccoli
Chicken, Gemsquash and Broccoli
R 88.95
Hake Stirfry
Hake Stirfry
R 94.95
Lean Bacon, Chicken and Spinach Alfredo
Lean Bacon, Chicken and Spinach Alfredo
R 87.95
Lean Beef Mince with Stir-Fry
Lean Beef Mince with Stir-Fry
R 88.95
Fillet Speciality with Pasta
Fillet Speciality with Pasta
R 97.95

We are now nationwide in all major city centers : Pretoria, Johannesburg, Cape Town, Bloemfontein, Durban, PE, East London, East and West Rand and many more places.


Want to make sure we deliver to you : Email info@plated.co.za or Call 072 373 7608


Current delivery time is between 3 to 5 working days.

Please note : All outside of Gauteng deliveries must be placed by Wednesday midday for delivery the following week by Wednesday

Delivery across South Africa

We deliver to all major hubs, and if you are unsure email us : info@plated.co.za with your address.

Find delivery areas