We are now nationwide in all major city centers : Pretoria, Johannesburg, Cape Town, Bloemfontein, Durban, PE, East London, East and West Rand and many more places.


Want to make sure we deliver to you : Email info@plated.co.za or Call 072 373 7608


Current delivery time is between 3 to 5 working days.

Please note : All outside of Gauteng deliveries must be placed by Wednesday midday for delivery the following week by Wednesday

Packages

#mybuddychallenge
#mybuddychallenge
R 6,100.00
21 Day Banting Friendly Package
21 Day Banting Friendly Package
From R 1,500.00
21 Day Challenge - 1 Meal per day
21 Day Challenge - 1 Meal per day
From R 1,500.00
7 Day Starter Pack
7 Day Starter Pack
From R 1,050.00
Convenience Package
Convenience Package
From R 2,900.00
Ditch the Diet Revolution
Ditch the Diet Revolution
From R 1,050.00
Plated Black Series - Fitness
Plated Black Series - Fitness
R 4,560.00
Plated Centimeters Package - Weight Loss
Plated Centimeters Package - Weight Loss
R 3,825.00

Individual Meals

Lean Beef Mince and Thyme Roasted Sweet Potato 320g
Lean Beef Mince and Thyme Roasted Sweet Potato 320g
R 77.95
Chicken Breast and Roasted Vegetables 320g
Chicken Breast and Roasted Vegetables 320g
R 77.95
150g Steak and Vegetables 320g
150g Steak and Vegetables 320g
R 82.95
120g Steamed Hake Fillet with Brown Rice, Carrots and Peas 300g
120g Steamed Hake Fillet with Brown Rice, Carrots and Peas 300g
R 83.95
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut (300g)
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut (300g)
R 72.95
Teriyaki Chicken and Vegetables 300g
Teriyaki Chicken and Vegetables 300g
R 72.95
Chicken, Rice and Green Beans 320g
Chicken, Rice and Green Beans 320g
R 77.95
Beef Stroganoff with pasta and a side of vegetables 320g
Beef Stroganoff with pasta and a side of vegetables 320g
R 76.95
Plated Beef Bobotie 320g
Plated Beef Bobotie 320g
R 72.95
Beef pumpkin cottage pie 320g
Beef pumpkin cottage pie 320g
R 72.95
Lean Beef Mince, Gemsquash and Green Beans 320g
Lean Beef Mince, Gemsquash and Green Beans 320g
R 77.95
Plated Chicken Breast, Pesto and Caulimash 300g
Plated Chicken Breast, Pesto and Caulimash 300g
R 72.95
120g Grassfed Fillet with Thyme, Roasted sweet potatoes 300g
120g Grassfed Fillet with Thyme, Roasted sweet potatoes 300g
R 89.95
Plated Mediterranean Ostrich and Veg Medley 320g
Plated Mediterranean Ostrich and Veg Medley 320g
R 74.95
Chicken Mince Stir-Fry 320g
Chicken Mince Stir-Fry 320g
R 73.95
Chicken Gemsquash and Broccoli 320g
Chicken Gemsquash and Broccoli 320g
R 77.95
Hake Stirfry 300g
Hake Stirfry 300g
R 82.95
Lean Bacon, Chicken and Spinach Alfredo 300g
Lean Bacon, Chicken and Spinach Alfredo 300g
R 74.95
Beef Mince Stir-Fry 320g
Beef Mince Stir-Fry 320g
R 75.95
Plated Fillet Speciality 300g
Plated Fillet Speciality 300g
R 85.95

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Delivery across South Africa

We deliver to all major hubs, and if you are unsure email us : info@plated.co.za with your address.

Find delivery areas