Individual Meals & Build Your Own - Plated Meals

Individual Meals & Build Your Own

Your meals, your way. Choose from a wide range of individual meals and customise your package to suit your tastes, goals, and schedule. Whether you’re stacking extra protein, balancing macros, or picking your favourite dishes — this flexible category puts you in control of your healthy eating journey. Perfect for personalised nutrition without commitment to preset plans.

Build your own box. With whatever you like! You are the expert. 

Need customisations or advice. Simply WhatsApp us on +27723737608 or send us a message on the button right below on your screen!

Minimum Order (Gauteng): R 500
Minimum Order (Outside Gauteng): R 750
  • Cauliflower Steak and Stir - fry with Mushroom Sauce - Plated ConvenienceCauliflower Steak and Stir - fry with Mushroom Sauce - Plated Convenience
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    Cauliflower Steak and Stir-fry with Mushroom Sauce

    Cauliflower Steak and Stir-fry with Mushroom Sauce

    R 86.95
    R 86.95 R 86.95
  • Chicken Béchamel with Rice - Plated ConvenienceChicken Béchamel with Rice - Plated Convenience
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    Chicken Béchamel with Rice

    Chicken Béchamel with Rice

    R 96.00
    R 96.00 R 96.00
  • Kids Spaghetti and Bolognaise - Plated ConvenienceKids Spaghetti and Bolognaise - Plated Convenience
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    Kids Spaghetti and Bolognaise

    Kids Spaghetti and Bolognaise

    R 59.95
    R 59.95 R 59.95
  • Plated Snack Bar Clusters - Plated ConveniencePlated Snack Bar Clusters - Plated Convenience
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    Plated Snack Bar Clusters

    Plated Snack Bar Clusters

    R 35.00
    R 35.00
  • Beef Stroganoff Pie - Plated ConvenienceBeef Stroganoff Pie - Plated Convenience
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    Beef Stroganoff Pie

    Beef Stroganoff Pie

    R 75.00
    R 75.00 R 75.00
  • Loaded Vegetable Soup - Plated ConvenienceLoaded Vegetable Soup - Plated Convenience
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    Loaded Vegetable Soup

    Loaded Vegetable Soup

    R 82.95
    R 82.95 R 82.95
  • Vegeterian Spaghetti Bolognaise - Plated ConvenienceVegeterian Spaghetti Bolognaise - Plated Convenience
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    Vegeterian Spaghetti Bolognaise

    Vegeterian Spaghetti Bolognaise

    R 86.95
    R 86.95 R 86.95
  • Comfort Curry and Rice - Plated ConvenienceComfort Curry and Rice - Plated Convenience
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    Comfort Curry and Rice

    Comfort Curry and Rice

    R 95.00
    R 95.00 R 95.00
  • Quick Snacks 50g - Plated ConvenienceQuick Snacks 50g - Plated Convenience
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    Quick Snacks 50g

    Quick Snacks 50g

    R 45.00
    R 45.00 R 45.00
  • Biltong and Mushroom Soup - Plated ConvenienceBiltong and Mushroom Soup - Plated Convenience
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    Biltong and Mushroom Soup

    Biltong and Mushroom Soup

    R 85.95
    R 85.95 R 85.95
  • Lentil Bobotie with Yellow Rice - Plated ConvenienceLentil Bobotie with Yellow Rice - Plated Convenience
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    Lentil Bobotie with Yellow Rice

    Lentil Bobotie with Yellow Rice

    R 85.95
    R 85.95 R 85.95
  • Roasted Vegetables on Caulimash - Plated ConvenienceRoasted Vegetables on Caulimash - Plated Convenience
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    Roasted Vegetables on Caulimash

    Roasted Vegetables on Caulimash

    R 84.95
    R 84.95 R 84.95
  • Kids Cottage Pie - Plated ConvenienceKids Cottage Pie - Plated Convenience
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    Kids Cottage Pie

    Kids Cottage Pie

    R 59.95
    R 59.95 R 59.95
  • Kids Bobotie, peas and carrots - Plated ConvenienceKids Bobotie, peas and carrots - Plated Convenience
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    Kids Bobotie, peas and carrots

    Kids Bobotie, peas and carrots

    R 59.95
    R 59.95 R 59.95
  • Mushroom Curry and Rice - Plated ConvenienceMushroom Curry and Rice - Plated Convenience
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    Mushroom Curry and Rice

    Mushroom Curry and Rice

    R 85.95
    R 85.95 R 85.95
  • Butternut Soup - Plated ConvenienceButternut Soup - Plated Convenience
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    Butternut Soup

    Butternut Soup

    R 83.95
    R 83.95 R 83.95
  • Garlic Roasted Vegetable Pesto Pasta - Plated ConvenienceGarlic Roasted Vegetable Pesto Pasta - Plated Convenience
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    Garlic Roasted Vegetable Pesto Pasta

    Garlic Roasted Vegetable Pesto Pasta

    R 85.95
    R 85.95 R 85.95
  • Kids Fillet and Sweet Potatoes - Plated ConvenienceKids Fillet and Sweet Potatoes - Plated Convenience
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    Kids Fillet and Sweet Potatoes

    Kids Fillet and Sweet Potatoes

    R 75.95
    R 75.95 R 75.95
  • Wholewheat Pasta with Vegetable Stir - Fry - Plated ConvenienceWholewheat Pasta with Vegetable Stir - Fry - Plated Convenience
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    Wholewheat Pasta with Vegetable Stir-Fry

    Wholewheat Pasta with Vegetable Stir-Fry

    R 84.95
    R 84.95 R 84.95
  • Rolled Oats - Plated ConvenienceRolled Oats - Plated Convenience
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    Rolled Oats

    Rolled Oats

    R 55.95
    R 55.95 R 55.95
  • Vegan Chicken Bredie with Sweet Potato Mash - Plated ConvenienceVegan Chicken Bredie with Sweet Potato Mash - Plated Convenience
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    Vegan Chicken Bredie with Sweet Potato Mash

    Vegan Chicken Bredie with Sweet Potato Mash

    R 85.95
    R 85.95 R 85.95
  • Beef Stroganoff with a side of vegetables - Plated Convenience
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    Beef Stroganoff with a side of vegetables

    Beef Stroganoff with a side of vegetables

    R 93.95
    R 93.95 R 93.95
  • Vegan Chicken Couscous - Plated Convenience
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    Vegan Chicken Couscous

    Vegan Chicken Couscous

    R 85.95
    R 85.95 R 85.95
  • Beef Curry with Cauli Rice - Plated ConvenienceBeef Curry with Cauli Rice - Plated Convenience
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    Beef Curry with Cauli Rice

    Beef Curry with Cauli Rice

    R 93.95
    R 93.95 R 93.95

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