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Healthy Ready Made Meals

Browse our full menu of healthy ready made meals, available to order individually. This collection is perfect for building your own plan, whether you need a quick, healthy lunch, a post-workout boost, or an easy dinner.

Choose from our wide range of delicious prepared meals, including high-protein, low-carb, and Banting-friendly options. All meals are delivered to your door.

Minimum Order (Gauteng): R 500
Minimum Order (Outside Gauteng): R 750

Lean Beef Mince and Thyme Roasted Sweet Potato - Plated Convenience
Lean Beef Mince and Thyme Roasted Sweet Potato
R 94.95
Chicken with Roasted Vegetables - Plated Convenience
Chicken with Roasted Vegetables
R 93.95
Steak and Roasted Vegetables - Plated Convenience
Steak and Roasted Vegetables
R 100.95
Steamed Hake Fillet with Brown Rice, Carrots and Peas - Plated Convenience
Steamed Hake Fillet with Brown Rice, Carrots and Peas
R 100.95
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut - Plated Convenience
Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut
R 93.95
Teriyaki Chicken and Vegetables - Plated Convenience
Teriyaki Chicken and Vegetables
R 93.95
Chicken, Rice and Green Beans - Plated Convenience
Chicken, Rice and Green Beans
R 93.95
Beef Stroganoff with Pasta and Vegetables - Plated Convenience
Beef Stroganoff with Pasta and Vegetables
R 94.95
Beef Bobotie with Carrots and Peas - Plated Convenience
Beef Bobotie with Carrots and Peas
R 93.95
Cottage Pie - Plated Convenience
Cottage Pie
R 94.95
Lean Beef Mince, Gemsquash and Green Beans - Plated Convenience
Lean Beef Mince, Gemsquash and Green Beans
R 95.95
Chicken Pesto with Cauliflower Mash - Plated Convenience
Chicken Pesto with Cauliflower Mash
R 94.95
Grassfed Fillet with Thyme, Roasted sweet potatoes - Plated Convenience
Grassfed Fillet with Thyme, Roasted sweet potatoes
R 105.95
Mediterranean Ostrich and Veg Medley - Plated Convenience
Mediterranean Ostrich and Veg Medley
R 95.95
Chicken Mince Stir - Fry - Plated Convenience
Chicken Mince Stir-Fry
R 93.95
Chicken, Gemsquash and Broccoli - Plated Convenience
Chicken, Gemsquash and Broccoli
R 93.95
Hake Stirfry - Plated Convenience
Hake Stirfry
R 98.95
Lean Bacon, Chicken and Spinach Alfredo - Plated Convenience
Lean Bacon, Chicken and Spinach Alfredo
R 94.95
Lean Beef Mince with Stir - Fry - Plated Convenience
Lean Beef Mince with Stir-Fry
R 94.95
Fillet Speciality with Pasta - Plated Convenience
Fillet Speciality with Pasta
R 105.95
Hawaiian Beef Stir - Fry and Couscous - Plated Convenience
Hawaiian Beef Stir-Fry and Couscous
R 94.95
Chicken Mince and Roasted Butternut - Plated Convenience
Chicken Mince and Roasted Butternut
R 93.95
Chicken with Butternut and Mashed Potatoes - Plated Convenience
Chicken with Butternut and Mashed Potatoes
R 94.95
Boerewors Bredie and Sweet Potato Mash - Plated Convenience
Boerewors Bredie and Sweet Potato Mash
R 94.95
Lean Ostrich Wors, rice and sweet potato mash - Plated Convenience
Lean Ostrich Wors, rice and sweet potato mash
R 98.95
Lean Beef Mince and Rice - Plated Convenience
Lean Beef Mince and Rice
R 94.95
Beef Zucchini Lasagne - Plated Convenience
Beef Zucchini Lasagne
R 94.95
Chicken Couscous Stirfry - Plated Convenience
Chicken Couscous Stirfry
R 93.95
Beef Curry and Rice - Plated Convenience
Beef Curry and Rice
R 94.95
Spaghetti Bolognaise - Plated Convenience
Spaghetti Bolognaise
R 94.95
Biltong and Mushroom Soup - Plated Convenience
Biltong and Mushroom Soup
R 85.95
Plated Boerewors Speciality - Plated Convenience
Plated Boerewors Speciality
R 94.95
Plated Broccoli Casserole - Plated Convenience
Plated Broccoli Casserole
R 85.95
Coconut Curry Sweet Potato, and Chickpea Stew - Plated Convenience
Coconut Curry Sweet Potato, and Chickpea Stew
R 86.95
Teriyaki Vegetables with Rice - Plated Convenience
Teriyaki Vegetables with Rice
R 85.95
Pumpkin Chili Stew - Plated Convenience
Pumpkin Chili Stew
R 84.95
Loaded Vegetable Soup - Plated Convenience
Loaded Vegetable Soup
R 82.95
Butternut Soup - Plated Convenience
Butternut Soup
R 83.95
Cauliflower Steak and Stir - fry with Mushroom Sauce - Plated Convenience
Cauliflower Steak and Stir-fry with Mushroom Sauce
R 86.95
Roasted Vegetables on Caulimash - Plated Convenience
Roasted Vegetables on Caulimash
R 84.95