Five black plastic meal prep containers filled with different foods, arranged on a light beige countertop with a green wall in the background.

High-Protein Meals for GLP-1 Users

When your appetite decreases, nutrient density matters more than ever. Plated's chef-prepared frozen meals are specifically portioned to deliver high-quality protein (average 40g+ per meal), essential fibre, and balanced nutrition—helping you preserve lean muscle and stay energized with zero cooking or measuring.

Our meal packages save you effort and money, or you can build your own individual selection from these delicious customer-favourite dishes designed for your wellness journey.

(Note: Plated Convenience is a prepared meal service and is not affiliated with any pharmaceutical medication. Please consult your healthcare provider for medical dietary guidance).
  • Chicken, Gemsquash and Broccoli - Plated ConvenienceChicken, Gemsquash and Broccoli - Plated Convenience
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    Chicken, Gemsquash and Broccoli

    Chicken, Gemsquash and Broccoli

    R 98.95
    R 98.95
  • Chicken Couscous Stirfry - Plated ConvenienceChicken Couscous Stirfry - Plated Convenience
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    Chicken Couscous Stirfry

    Chicken Couscous Stirfry

    R 98.95
    R 98.95
  • Teriyaki Chicken and Vegetables - Plated ConvenienceTeriyaki Chicken and Vegetables - Plated Convenience
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    Teriyaki Chicken and Vegetables

    Teriyaki Chicken and Vegetables

    R 98.95
    R 98.95
  • Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut - Plated ConvenienceCrumbed Chicken Breast Tenders with Roasted Zucchini and Butternut - Plated Convenience
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    Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut

    Crumbed Chicken Breast Tenders with Roasted Zucchini and Butternut

    R 98.95
    R 93.95 R 98.95
  • Vegan Chicken and Roasted Vegetables - Plated ConveniencePlated Centimeters Package (Vegan/Vegetarian) - Plated Convenience
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    Vegan Chicken and Roasted Vegetables

    Vegan Chicken and Roasted Vegetables

    R 90.95
    R 90.95

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