Products

Explore Plated’s full range of chef-prepared, healthy ready-made meals, designed to support every lifestyle and goal. From high-protein performance meals and banting low-carb options to everyday healthy eating, kids meals, vegan dishes and smart snacks, everything on our menu is made with real ingredients and balanced nutrition.

Choose individual meals or build a package that fits your routine.

No shopping. No cooking. No clean-up. Just heat and enjoy.

Need help or want to customise your order?

WhatsApp us on +27 72 373 7608 — we’re happy to assist.
  • Hawaiian Beef Stir - Fry and Couscous - Plated ConvenienceHawaiian Beef Stir - Fry and Couscous - Plated Convenience
    Add

    Hawaiian Beef Stir-Fry and Couscous

    Hawaiian Beef Stir-Fry and Couscous

    R 94.95
    R 94.95 R 94.95
  • Hawaiian Beef Stir - Fry With Cauli Rice - Plated ConvenienceHawaiian Beef Stir - Fry With Cauli Rice - Plated Convenience
    Add

    Hawaiian Beef Stir-Fry With Cauli Rice

    Hawaiian Beef Stir-Fry With Cauli Rice

    R 93.95
    R 93.95 R 93.95
  • Healthy Chocolate 70g - Plated Convenience
    Add

    Healthy Chocolate 70g

    Healthy Chocolate 70g

    R 35.00
    R 35.00
  • Kids Bobotie, peas and carrots - Plated ConvenienceKids Bobotie, peas and carrots - Plated Convenience
    Add

    Kids Bobotie, peas and carrots

    Kids Bobotie, peas and carrots

    R 59.95
    R 59.95 R 59.95
  • Kids Cottage Pie - Plated ConvenienceKids Cottage Pie - Plated Convenience
    Add

    Kids Cottage Pie

    Kids Cottage Pie

    R 59.95
    R 59.95 R 59.95
  • Kids Crumbed Chicken strips with butternut - Plated ConvenienceKids Crumbed Chicken strips with butternut - Plated Convenience
    Add

    Kids Crumbed Chicken strips with butternut

    Kids Crumbed Chicken strips with butternut

    R 59.95
    R 59.95 R 59.95
  • Kids Fillet and Sweet Potatoes - Plated ConvenienceKids Fillet and Sweet Potatoes - Plated Convenience
    Add

    Kids Fillet and Sweet Potatoes

    Kids Fillet and Sweet Potatoes

    R 75.95
    R 75.95 R 75.95
  • Kids Spaghetti and Bolognaise - Plated ConvenienceKids Spaghetti and Bolognaise - Plated Convenience
    Add

    Kids Spaghetti and Bolognaise

    Kids Spaghetti and Bolognaise

    R 59.95
    R 59.95 R 59.95
  • Lean Bacon, Chicken and Spinach Alfredo - Plated ConvenienceLean Bacon, Chicken and Spinach Alfredo - Plated Convenience
    Add

    Lean Bacon, Chicken and Spinach Alfredo

    Lean Bacon, Chicken and Spinach Alfredo

    R 94.95
    R 94.95 R 94.95
  • Lean Beef Mince and Rice - Plated ConvenienceLean Beef Mince and Rice - Plated Convenience
    Add

    Lean Beef Mince and Rice

    Lean Beef Mince and Rice

    R 94.95
    R 94.95 R 94.95
  • Lean Beef Mince and Thyme Roasted Sweet Potato - Plated ConvenienceLean Beef Mince and Thyme Roasted Sweet Potato - Plated Convenience
    Add

    Lean Beef Mince and Thyme Roasted Sweet Potato

    Lean Beef Mince and Thyme Roasted Sweet Potato

    From R 94.95
    R 94.95 From R 94.95
  • Lean Beef Mince with Stir - Fry - Plated ConvenienceLean Beef Mince with Stir - Fry - Plated Convenience
    Add

    Lean Beef Mince with Stir-Fry

    Lean Beef Mince with Stir-Fry

    R 94.95
    R 94.95 R 94.95
  • Lean Beef Mince, Gemsquash and Green Beans - Plated ConvenienceLean Beef Mince, Gemsquash and Green Beans - Plated Convenience
    Add

    Lean Beef Mince, Gemsquash and Green Beans

    Lean Beef Mince, Gemsquash and Green Beans

    R 95.95
    R 95.95 R 95.95
  • Lean Ostrich Wors, rice and sweet potato mash - Plated ConvenienceLean Ostrich Wors, rice and sweet potato mash - Plated Convenience
    Add

    Lean Ostrich Wors, rice and sweet potato mash

    Lean Ostrich Wors, rice and sweet potato mash

    R 98.95
    R 98.95 R 98.95
  • Lentil Bobotie with Yellow Rice - Plated ConvenienceLentil Bobotie with Yellow Rice - Plated Convenience
    Add

    Lentil Bobotie with Yellow Rice

    Lentil Bobotie with Yellow Rice

    R 85.95
    R 85.95 R 85.95
  • Loaded Vegetable Soup - Plated ConvenienceLoaded Vegetable Soup - Plated Convenience
    Add

    Loaded Vegetable Soup

    Loaded Vegetable Soup

    R 82.95
    R 82.95 R 82.95
  • Mediterranean Ostrich and Veg Medley - Plated ConvenienceMediterranean Ostrich and Veg Medley - Plated Convenience
    Add

    Mediterranean Ostrich and Veg Medley

    Mediterranean Ostrich and Veg Medley

    R 95.95
    R 95.95 R 95.95
  • Men's Black Series Performance (With Breakfast/Snacks/Shake/Meals) - Plated ConveniencePlated Black Series - Fitness - Plated Convenience
    Add

    Men's Black Series Performance (With Breakfast/Snacks/Shake/Meals)

    Men's Black Series Performance (With Breakfast/Snacks/Shake/Meals)

    R 5,850.00
    R 6,630.00 R 5,850.00
  • Men's Muscle Builder Meals (380g) - Plated ConvenienceMen's Muscle Builder (3 Meals per day - 160g Protein 160g side) - Plated Convenience
    Add

    Men's Lean Muscle Meals 320g

    Men's Lean Muscle Meals 320g

    From R 1,410.00
    R 4,230.00 From R 1,410.00
  • Men's Muscle Builder Meals (380g) - Plated ConvenienceComfort Meal Package - Plated Convenience
    Add

    Men's Muscle Builder Meals (380g)

    Men's Muscle Builder Meals (380g)

    From R 1,575.00
    R 4,725.00 From R 1,575.00
  • Mushroom Curry and Rice - Plated ConvenienceMushroom Curry and Rice - Plated Convenience
    Add

    Mushroom Curry and Rice

    Mushroom Curry and Rice

    R 85.95
    R 85.95 R 85.95
  • Plated Boerewors Speciality - Plated ConveniencePlated Boerewors Speciality - Plated Convenience
    Add

    Plated Boerewors Speciality

    Plated Boerewors Speciality

    R 94.95
    R 94.95 R 94.95
  • Plated Broccoli Casserole - Plated ConveniencePlated Broccoli Casserole - Plated Convenience
    Add

    Plated Broccoli Casserole

    Plated Broccoli Casserole

    R 85.95
    R 85.95 R 85.95
  • Plated Centimeters Package (Vegan/Vegetarian) - Plated ConveniencePlated Centimeters Package (Vegan/Vegetarian) - Plated Convenience
    Add

    Plated Centimeters Package (Vegan/Vegetarian)

    Plated Centimeters Package (Vegan/Vegetarian)

    R 4,240.00
    R 4,600.00 R 4,240.00

Featured In & Trusted By